A dynamic and energising flow to awaken the body and mind, setting a positive tone for the day ahead.

Join live from anywhere, flow freely wherever you are!

A light, invigorating flow to keep the energy high and focus sharp as you head into the rest of the day. Perfect for boosting your mood and vitality before lunch.

Join live from anywhere, your mat, your rhythm, your space!

A restorative yet energizing class designed to release midday tension, stretch, and refresh both body and mind.

Join live from anywhere, grounding breath and movement in real time!

A slower-paced, calming session to release the day’s stress, focusing on deep stretches and relaxation techniques to prepare for restful sleep.

Join live from anywhere, move with intention, breathe with ease!